Surviving perimenopause can feel like a limitless abyss without palpable relief.

Before I knew what was “wrong”

I know because I started going through this inevitable stage of life several years ago and I suffered from:

• Random, unexplainable weight gain
• Waking up between 1-3am and couldn’t go back to sleep
• Divorce-worthy mood swings
• Hair loss, skin and body changes

My doctors weren’t any help, either.

All my bloodwork was “normal.” 

So after the prick-wait-prick-wait rollercoaster, I had had enough. 

If you’re saying, “Wow, that sounds like me” —you’re likely in perimenopause and I’m here to help make this transition easier.