Skip to content
Facebook Instagram YouTube

Jennifer Woodward Nutrition

  • Resources
  • My Courses
  • Contact
  • Blog
  • Book A Call
Jennifer Woodward Nutrition

Easy Perimenopause Book Resources

Access Resources Here!
Let's stay connected!
  • Facebook
  • Instagram
  • YouTube

links

  • HOME
  • ABOUT
  • Book A Call
  • CONTACT
@jenniferwoodwardnutrition

jenniferwoodwardnutrition

⚡ Hormones & Perimenopause
🩷 Fat Loss • Energy • Sleep • Mood
👩‍⚕️ FDN-P |1200+ women helped
💉Peptides • Labs • Real Results
⬇️ Full Peptide Guide
Believe me, I know what it’s like to feel like you Believe me, I know what it’s like to feel like you’re spinning your wheel when it comes to exercise and nutrition. I’ve been in this game for over 11 years and honestly? I used to hate working with women who wanted to lose weight because I wasn’t confident that I could help them. but now? I’ve got years of data showing that my easy Perimenopause program works like gangbusters. My secret? We have to put in six weeks of nervous system work and plenty of calories and carbohydrate to give the body a feeling of safety so it actually chooses to lose body fat once we start your weight loss journey. Now I’m confident AF. And my clients are, too. (want to know another secret? The data I have is mostly clients who don’t even use peps). This is what you and I will do over your 16 week program: Phase 1️⃣ LABS/ DUTCH and HTMA Phase 2️⃣ NOURISH/ lots of food + rest, lab results protocol Phase 3️⃣ RELEASE/ clients drop avg 20.3# with real food I’ve refined this program for over 11 years and hundreds and hundreds of midlife women have gone through it. I’m taking applications for this quarter. ⭐️ comment “LABS”.
Just checking… 🙊 Just checking… 🙊
Things I refuse to do as a (more) metabolically-op Things I refuse to do as a (more) metabolically-optimized, weight-stable 43 year old hormone health coach. 👎 stay out of the sun 👎 take a week off of my G L. P 👎 eat a single meal without meat 👎 watch a show or read my kindle after sundown without my blue blockers 👎 take birth control or Prozac when I have minerals, meat, the sun, heavy lifting, and Jesus available to me 👎 overexercise 👎 restrict carbs I used to do all of the things above- and that led to me having completely tanked progesterone, estrogen, testosterone, and cortisol at age 33. It also tanked my metabolism and made me look and feel older and worse than I should. My #DUTCH test all of those years ago revealed life patterns of over stressing, overdieting, and over exercising. I thought I was so healthy- but my labs didn’t lie. This is why every single woman in my Easy Perimenopause program immediately starts with the DUTCH hormone and adrenal test, and also the Hair Tissue Mineral Analysis. Labs. Don’t. Lie. ⭐️ comment “LABS” to learn more.
She gets me. Most of the time I get her. All of my She gets me. Most of the time I get her. All of my kids fill up all of my heart. But God gave me only one daughter and I think we’re making the most of it, she and I. ILYSM.
EPISODE 65: What Doctors, Telehealth Companies & C EPISODE 65: What Doctors, Telehealth Companies & Consumers Need to Know About The Legal Side of P€p tides with Dustin Robinson @lumalexlaw In this episode, I’m joined by Dustin Robinson, founding partner of Lumalex Law, an attorney, CPA, and entrepreneur who works with companies in emerging and highly regulated industries. We’re talking about the legal and regulatory side of the p€p tide industry, including research-use p€p tides, compounding pharmacies, telehealth, social media, and what doctors and consumers should understand as the industry continues to evolve. We also talk about the differences between research-use-only (RUO) products and regulated compounding pharmacies, how state and federal regulations can overlap, and why the laws surrounding p€p tides can change so quickly. Finally, Dustin explains some of the legal risks around affiliate marketing and social media, including why p€p tide companies and influencers need to be careful about what they say online and how Meta handles content related to regulated industries. In this episode, we cover: ✅ Why emerging industries like p€p tides, psychedelics, cannabis, and healthcare have complicated legal frameworks ✅ Corporate practice of medicine (CPOM) and why telehealth companies need to understand state-specific laws ✅ How MSO-PC structures work and why they can be different from state to state ✅ The legal risks doctors may face when using RUO products with patients ✅ Why some p€p tides have been difficult to compound through 503A pharmacies ✅ The recent PCAC discussions around several p€p tides and what could happen next ✅ FDA rulemaking and the idea of “enforcement discretion” ✅ Where p€p tide APIs come from and the difference between regulated and unregulated supply chains ✅ Certificates of Analysis (COAs) and why independent batch testing matters ✅ The legal risks of affiliate marketing for RUO companies ✅ Social media, Meta, and why p€p tide and other regulated-industry accounts can be removed ⭐️ comment “PODCAST” to get it sent straight to your inbox!
Today we’re Body Editing Sarah. During the pandem Today we’re Body Editing Sarah. During the pandemic she lost 40#. So 4 years later, she thought she would just rinse and repeat. Guess what happened…? Listen to her story above. ⬆️ ⭐️ are you a “Rewinder”? Send it to a friend who’s trying the same thing she tried 5 years ago.
What I believe my 11+ years clinical experience wi What I believe my 11+ years clinical experience with women in their 40s supports: 🙊 vegan protein is a waste of money 🙊 animal fats = better hormones 🙊 lifting weights > running 🙊 throw your sunscreen away, benzene is toxic. Be sun smart. 🙊 you have no libido because you never stop going 🙊you’re bloated cause salad is not a real lunch 🥩 🙊you’re not fatigued, it’s just that coffee isn’t actually breakfast Did I miss anything? If you’re curios about what other weird stuff I tell my clients to do (successfully), check out The Body Edit. It’s where I wrote all of this information down, and what I suggest to do instead. ⭐️ comment “EDIT”.
I love getting to meet people in this space, and h I love getting to meet people in this space, and have made friends with the coolest people. But this is how I feel every time my luteal phase hits. And hit today, it has. 😂
Follow on Instagram

Copyright © 2026 Jennifer Woodward Nutrition | Privacy Policy

Scroll to top
  • Resources
  • My Courses
  • Contact
  • Blog
  • Book A Call
Search