I am married to an A+.

He likes to brag that he has always been proud of his #blood type. He says something like I have the best blood type. I’m an A. Plus.

Bully for you, dude.

Actually, it’s some of that peacock swagger that still makes him irresistible to me.

Anyways.

Type A blood is slightly newer than the old

It appears that you all are finding the Blood Type Diet as fascinating as I am.

It is certainly reframing some of my #nutrition principles. It makes sense, though, right?

Some people feel great on #Paleo, or #Keto, or #Carnivore. Some people love the flexibility and #balance of Weight Watchers or the like. And some really, truly

We finished our January Reset on Super Bowl Monday. And while the Chiefs are pretty awesome, I have to say that my Resetters are champs, too.

These ladies pushed past the first rough couple of days to achieve pretty amazing results. I am so proud of their hard work, their creativity, their thirst for knowledge, and the way they encouraged their fellow Resetters.

The 28 Day Reset it a

Always one for weird and exciting dietary changes, I’ve been exploring the Blood Type Diet. I’ve been taking a class on the #metabolic processes of the body- how fats affect the cells, how specific nutrients will either build up or tear down the #body, how #digestion affects everything, and how the pH of the body can tell us a ton about what is

Your diet is gorgeous.

Local, in-season veggies, bursting with #phytochemicals and #antioxidants. Pastured, grass-fed #meats that were called by name just last week. Juicy #fruits pulled from a tree in your very backyard.

Diet? It’s on point.

Why, then, do you still feel so #horrible?

Why are you