PCOS: A Video Primer
Statistics are a little off, but somewhere between 1 out of 9…
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Modern Diseases, Modern Failures: The Rheumatoid Arthritis Edition
Remember when you were a kid and you would wake up in…
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Failures of Modern Medicine and How to Heal Yourself: the Lupus Edition
Of all of the autoimmune diseases, lupus can be the most confusing….
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Failures of Modern Medicine and How to Heal Yourself: The Gut Edition (Using FDN + GI MAP Testing)
Talk about Hashimoto’s in public, and you’ll get sympathetic coos from both…
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Failures of Modern Medicine and How to Heal Yourself: The Hashimoto’s Edition
Hi. My name is Jennifer and I have Hashimoto’s disease. What the…
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Free Guide: How To Sleep Better Tonight
Why is a good night’s sleep so elusive for so many of…
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Why You Need a Menstrual Cup
The number one reason you need a menstrual cup: it’s the easiest…
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Three Ways to Prevent Gallbladder Problems
Amy came home from her night out with her husband feeling terrible….
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Five Days of Meals For Under $150: Walmart Eats for 6 People Plus
When I work full time, my budget for food is pretty flexible….
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How to Eat Healthy and Save Money on Vacation
We went down to Southern California last week for an impromptu mini-vacation…
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A Guide for Men: Understanding your Best Girl’s Cycle
This one is for you, guys. Do you have a wife, daughter,…
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Five Herbal Superfoods for Anxiety
We have this back-and-forth discussion at my house. Beau: “How many years…
